476 Amsterdam Ave., New York, NY 10024 (212) 579-3076
476 Amsterdam Ave., New York, NY 10024 (212) 579-3076
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Menus

  • Tofu Salad
    Slide 1 of 6
  • Happy Hour Fish and Chips
    Slide 2 of 6
  • Fred's Burger
    Slide 3 of 6
  • Mussels in Tomato Sauce
    Slide 4 of 6
  • Perfect Harlem
    Slide 5 of 6
  • Seared Salmon
    Slide 6 of 6

    • Appetizers

    • Homemade Tomato Soup

      Grilled Cheese Toast

      $9

    • Cup of Chili Con Carne

      cheddar cheese, red onion & corn tortilla strips

      $10

      gluten free

    • Chicken Tenders

      plain or buffalo honey mustard or blue cheese

      $12

    • Fred's Jumbo Wings

      buffalo or bbq blue cheese or ranch

      $14

    • Mozzarella Sticks

      marinara sauce

      $13

    • Chicken Quesadillas

      pico de gallo and sour cream

      $13

    • Fresh Guacamole & Salsa

      homemade corn tortilla chips

      $13

      gluten free

    • Fred's Neighborhood Nachos

      $16

      gluten free

      Add chicken $4

      Add or chili or steak $5

    Salads & Bowls

    • Kale Caesar Salad

      kale, romaine lettuce, grated parmesan, sourdough croutons, creamy caesar dressing

      $12

      chicken or avocado or tofu $4

      shrimp $6

    • Asian Bowl

      crispy tofu, brown rice, romaine, spinach, red cabbage, carrots, sprouts, zucchini, tomatoes, onions, toasted almonds, soy vinaigrette

      $18

      gluten free, vegan

    • Southwest Chicken & Black Bean Bowl

      lime grilled chicken, brown rice, romaine, spinach, red cabbage, mangoes, black beans, corn, guacamole, pico de gallo, homemade corn tortilla strips, spicy chipotle vinaigrette

      $19

      gluten free

    • Wholesome Grains Bowl

      brown rice, romaine, spinach, red cabbage, quinoa, chickpeas, lentils, black beans, pico de gallo, sour cream, cider lemon vinaigrette

      $18

      gluten free

    • Classic Cobb Salad

      grilled chicken, avocado, bacon, tomato, crumbled blue cheese, egg, romaine, cider lemon vinaigrette

      $19

      gluten free

    Flatbreads

    • Margherita Flatbread

      mozzarella, marinara

      $13

    • Make Your Own Flatbread

      choose a sauce, a cheese, 3 veggie toppings, one protein, and one finishing touch

      $16

      choice of cheese -- goat cheese, shredded mozzarella, queso fresco

      choice of sauce -- marinara, spicy tomato, fresh basil pesto, garlic olive oil

      choice of 3 veggie toppings -- kale, avocado, roasted peppers, diced tomatoes, olives, cauliflower, kalamata olives, sauteed mushrooms, grilled onions, chives, black beans, chickpeas, pico de gallo, guacamole, pickled jalapeno

      choice of 1 protein -- bacon, chorizo, steak, chicken, spicy italian sausage, marinated tofu, shrimp

      choice of 1 finishing touch -- chipotle mayo, parmesan cheese, ranch dressing, buffalo sauce, parsley, thyme, Rosemary

    Burgers & Sandwiches

    • Fred’s 8oz. Burger or Turkey Burger

      $17

    • Lamb Burger

      goat cheese

      $19

    • Plant Based Burger

      $17

      vegan

    • Salmon Burger with Tartar Sauce

      $19

    • Fred's Cheesesteak

      grilled beef, peppers, onions, American cheese, baguette

      $18

    • Grilled Chicken Sandwich

      avocado, tomato, basil, olive oil, balsamic vinegar, baguette

      $17

    • Add-Ons

      All come with choice of fries OR mixed green salad. Burgers served with tomato, red onion, romaine & pickle. Sandwiches served with pickle only. Add cheddar OR American OR Swiss + 1. Sautéed mushrooms + 2. Gluten free burger bun + 2. Avocado OR bacon + 3

    Mac & Cheese

    • Individual Macaroni and Cheese

      $18

      peas or tomatoes or mushrooms or jalapeño $1

      seasonal vegetables or roasted red & yellow peppers $2

      grilled chicken or bacon or chorizo or ham or buffalo chicken $3

    • Gluten Free Mac & Cheese

      $20

      gluten free

    Pasta

    • Linguine Giardino

      brussels sprouts, cauliflower, tomato, zucchini, squash, peas, roasted red & yellow peppers, kalamata olives, garlic, olive oil & parmesan cheese

      $19

    • Penne

      homemade fresh basil pesto, fresh tomato, zucchini, squash, parmesan cheese

      $20

    • Orecchiette

      kale, spicy Italian sausage, roasted red & yellow peppers, olive oil, garlic, parmesan cheese

      $20

    • Add-Ons

      Add chicken +4 or shrimp +6. Some pasta can be made Vegan. Gluten-free pasta +2

    Entrées

    • Chili Con Carne

      melted cheddar, red onion & homemade tortilla chips

      $21

      gluten free

    • Healthy Veggie Quesadilla

      cheddar, mushrooms, zucchini, black beans squash, red pepper, corn, onion, guacamole, salsa, sour cream

      $20

    • Mom’s Meatloaf

      brown gravy, mushrooms, garlic mashed potatoes, seasonal vegetables

      $21

    • Roast Half Chicken

      lemon butter sauce or house made gravy, seasonal vegetables, garlic mashed potato

      $22

      gluten free

    • Cantina Fajitas

      sautéed chicken breast, fresh peppers, onions, cilantro, corn tortillas, guacamole, pico de gallo, sour cream

      $21

      gluten free

      substitute steak $7

      substitute shrimp $6

    • 14 Oz. New York Shell Steak

      au poivre or au naturel, seasonal vegetables and crispy fries

      $30

      gluten free

    • Grilled Atlantic Salmon

      orange glaze, garlic mashed potatoes, sautéed spinach

      $26

      gluten free

    Sides

    • Garlic Mashed Potatoes

      $7

      gluten free

    • Baked Potato

      $5

      gluten free, vegan

    • Crispy Fries

      $6

      gluten free, vegan

    • Mixed Green Salad

      $6

      gluten free, vegan

    • Half Avocado

      $4

      gluten free, vegan

    • Sautéed Spinach

      $7

      gluten free, vegan

    • Seasonal Vegetables

      $7

    • Sautéed Mushrooms

      $5

    Desserts

    • Homemade Lemon Tart

      with mixed berries and Chantilly Cream

      $10

    • Homemade Cheesecake

      $12

    Cocktails

    • Aperol Spritz

      Aperol, Prosecco

      $11

    • The Ginger Grant

      Belvedere ginger zest, Domaine de Canton, Mint, Lemon

      $15

    • Cool as a Cucumber

      Crop organic cucumber Vodka or Hendrick’s gin, muddled cucumber, St. Germain, grapefruit and lime

      $15

    • Perfect Harlem

      Bulleit rye, dry vermouth, antica, grapefruit bitters

      $13

    • The Pear Pom

      Grey goose poire, pama, and lemon juice

      $14

    • The 19th Hole

      Firefly sweet tea vodka, lemonade, soda water

      $11

    • Westsider

      Ketel one citroen, lemon juice, simple syrup, mint

      $11

    • Spicy Margarita

      Tanteo jalapeño tequila, lime juice, cointreau

      $14

    Draft Beer

    • Guinness | 4.3%

      $8

    • Krombacher Pils | 4.8%

      $8

    • Narragansett Lager | 5%

      $8

    • Allagash White | 5.2%

      $8

    • Southern Tier IPA | 7.3%

      $8

    • Seasonal Selection

    Bottles & Cans

    • Beck’s | Non alcoholic

      $6

    • Amstel Light | 3.5%

      $7

    • Miller Lite | 4.2%

      $5

    • Bud Light | 4.2%

      $6

    • Coor's Light | 4.2%

      $6

    • Magner’s | 4.5%

      $7

    • Corona | 4.5%

      $7

    • Glutenberg Blonde | 4.5%

      $8

    • Omission Lager | 4.6%

      $7

    • Founder's All Day IPA | 4.7%

      $7

    • Samuel Adams Boston Lager | 4.9%

      $7

    • Budweiser | 5%

      $6

    • Austin EastCider | 5%

      $7

    • Montauk Arrowhead Red Ale | 5%

      $7

    • Downeast Cider | 5.1%

      $7

    • Ommegang Witte | 5.2%

      $8

    • Ommegang Fruition | 5.3%

      $7

    • Six Point Crisp Pilz | 5.4%

      $7

    • Braven Bushwick Pilsner | 5.5%

      $8

    • Sierra Nevada Pale Ale | 5.6%

      $7

    • Von Trapp Dunkel | 5.7%

      $8

    • Smuttynose Porter | 6.2%

      $8

    • Ballast Point Grapefruit Sculpin IPA | 6.3%

      $7

    • Brooklyn Sorachi Ace Saison | 7.2%

      $8



    Brunch

    • Avocado Toast

      black beans, pico de gallo, pickled onions, lemon zest on sourdough

      $13

      vegan

      Two Eggs $4

    • Cinnamon Raisin French Toast

      Made with New York’s best cinnamon-raisin bread from or washers bakery

      $16

    • House Butttermilk Pancakes

      Traditional | Chocolate Chip | Strawberry | Blueberry

      $13

    • Breakfast Sandwich

      two eggs any style, spinach, tomato, bacon, sausage, and cheese on a hero

      $16

    • Omelets or Scrambled

      three eggs, choose three add-ins: tomato, spinach, peppers, onion, mushrooms, black forest ham, bacon, goat cheese, cheddar, American cheese mixed green salad OR crispy fries

      $16

      gluten free

    • Traditional Eggs Benedict

      $16

    • Classic Eggs Florentine

      $16

    • Huevos Rancheros

      two eggs any style, with roasted tomato and cilantro salsa Mexican rice, black beans, monterey jack, chorizo on a corn tortilla

      $17

      gluten free

    Salads and Bowls

    • Southwest Chicken & Black Bean Bowl

      lime grilled chicken, brown rice, romaine, spinach, red cabbage, mangoes, black beans, corn, guacamole, pico de gallo, homemade corn tortilla strips, spicy chipotle vinaigrette

      gluten free

    • Asian Bowl

      crispy tofu, brown rice, romaine, spinach, red cabbage, carrots, rice noodles, zucchini, tomatoes, onions toasted almonds, soy vinaigrette

      gluten free, vegan

    • Wholesome Grains Bowl

      brown rice, romaine, spinach, red cabbage, quinoa, chickpeas, lentils, black beans, pico de gallo, sour cream, cider lemon vinaigrette

      gluten free

    • Classic Cobb Salad

      grilled chicken, avocado, bacon, tomato, crumbled blue cheese, egg, romaine, cider lemon vinaigrette

      gluten free

    Burgers & Sandwiches

    • FRED’S 8 oz. Burger

    • FRED’S 8 oz. Turkey Burger

    • Veggie Burger with Avocado

      vegan

    • Lamb Burger with Goat Cheese || +2

    • Salmon Burger with Tartar Sauce || +2

    • Grilled Chicken

      avocado, tomato, basil, olive oil, balsamic, baguette

    • Fred's Cheesesteak

      grilled beef, peppers, onions, American cheese, baguette

    • All come with choice of fries OR mixed green salad Burgers served with tomato, red onion, romaine & pickle. Sandwiches served with pickle only. Add Cheddar OR American OR Swiss + 1. Sautéed mushrooms + 2. Gluten free burger bun + 2. Avocado OR bacon + 3

    Sides

    • Bacon or Canadian Bacon

      $7

      gluten free

    • Mixed Green Salad

      $6

    • Seasonal Vegetables

      $7

    • Crispy Fries

      $6

    Bubbles

    • Prosecco

      Zonin, Italy, NV

      1/4 Bottle $10

    • Brut Classic

      Domaine Chandon, California, NV

      1/4 Bottle $10

    • Rosé

      Domaine Chandon, California, NV

      1/4 Bottle $10

    • Champagne

      Veuve-Cliquot Yellow Label, France, NV

      1/2 $36

      Full bottle $72

    Rosé

    • Bieler Père et Fils ‘Sabine,’ France, 2016

      Glass $9

      Bottle $34

    White

    • Pinot Grigio

      Primaterra, Italy, 2015

      $9

      $34

    • Sancerre

      Pastou, France, 2017

      $16

      $64

    • Sauvignon Blanc

      Mount Riley ‘Marlbourough,’ New Zealand, 2015

      $12

      $46

    • Kerner

      Abbazia di Novacella, Italy, 2016

      $15

      $60

    • Chardonnay

      Sand Point, Lodi California, 2015

      $10

      $38

    • Chablis

      William Fevre Champs Royaux, France 2015

      $16

      $64

    • Albariño

      Camino de Cabras, Spain, 2017

      $16

      $64

    • Muscadet

      Domaine de l’Olivier, France, 2017

      $9

      $34

    Red

    • Cabernet Sauvignon

      Bishop’s Peak, Paso Robles California 2016

      $16

      $64

    • Cabernet Sauvignon

      Guenoc, California, 2016

      $9

      $34

    • Merlot

      Cono Sur Bicicleta, Chile, 2015

      $9

      $34

    • Rioja

      Marqués de Càceres Reserva, 2011

      $15

      $60

    • Malbec

      Altos “Las Hormigas,” Argentina, 2014

      $9

      $34

    • Pinot Noir

      The Pinot Project, California, 2014

      $10

      $38

    • Pinot Noir

      Lichen Moonglow, Anderson Valley, California 2015

      $16

      $64

    • Cotes Du Rhone

      Paul Jaboulet, Biographie, France, 2015

      $14

      $54

    • Barbera

      Quattro Mani, Italy, 2012

      $11

      $42

    • Neogramaro

      Salice Salentino Rosso, 2010

      $14

      $54

    Kid's Dinner Menu

    • Penne with Butter

      $9

    • Penne with Tomato Sauce

      $10

    • Macaroni & Cheese

      $11

    • Grilled Cheese

      crispy fries or carrots

      $11

    • Chicken Fingers Tenders

      crispy fries or carrots

      $12

    • Grilled Chicken Sandwich

      crispy fries or carrots

      $12

    • Side of Apples & Bananas

      $6

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